Calculate My BMI
Enter your height and weight to calculate your Body Mass Index.
Understanding BMI Ranges
|Obesity||BMI of 30 or greater|
Body Mass Index, BMI, is a tool that uses your height to weight ratio to estimate a healthy weight range. BMI can be used a screening tool to assess whether your weight might be putting you at risk for health problems such as heart disease, diabetes, and cancer. BMI helps to broadly define weight ranges, and while it does not take into account all factors such as muscle mass and fitness level, it does serve as a useful tool to help set weight loss goals.
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This has been the most amazing program, and it works!! The coaches are great and help you through your weight loss journey. Food planing, and preparing are great. I love the products they have available to use. From the supplements, vitamins, and meal replacements, all are wonderful. I recommend to all that need to loose weight. They also help you understand, how to eat, for your lifetime.
— Lisa Portusach (EUG)★ ★ ★ ★ ★