The looming fear of being the next in my family to have a heart attack or stroke was very real. Deep in my heart I believed it was "now or never" and that this had become a life and death decision for me! Believe it or not, I still hesitated. I wondered if I could get my mind in the right place to stick with a weight loss program. Well, that all changed when I saw how fast my friend was losing weight with the Metabolic Research Center plan! My mission was to get off all prescription medications, to look good again and to ditch the embarrassment I felt because of my weight. The High Nutrient Supplement protein drinks were so delicious, the food I got to eat was amazing, and the support I got from the staff made me feel truly celebrated! I lost more weight than I ever dreamed possible - 54 pounds and 72 inches! Clothes shopping is fun again! I would have never believed I could be an inspiration to others, but I am. I went from a size 4X to a Medium, I love clothes shopping again, I got off ALL my medications and high blood pressure, high cholesterol, diabetes, migraine headaches, heart attacks and strokes are no longer my concern! I AM HEALTHY now and I feel amazing!

I'd recommend this program to anyone needing weight loss! If you're willing to follow the menu and apply the tips and guidance they share with you, you'll lose your weight too. Honesty about how you may be struggling (or eating things not on your menu) is so important because the staff will help you get back on track without judging you. Having your very own self affirmation is important too! Mine was, "Keep thinking Skinny!" It helped keep me focused on my personal goals!